Jessica Alayon 6:03 row
1,199m
Meters
6:03.7
Time
2:31.6
Pace
100
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
January 10, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,199m | 2:31.6 | 100 | 645 | 25 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 6:03.7 | 201m | 2:38.4 | 88 | 602 | 24 |