Jessica Alayon 7:12 row
1,406m
Meters
7:12.7
Time
2:33.8
Pace
74
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
January 20, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.7 | 1,406m | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 7:12.7 | 439m | 2:31.1 | 101 | 648 | 25 |