Jessica Alayon 7:16 row
1,362m
Meters
7:16.5
Time
2:40.2
Pace
97
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
January 21, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.5 | 1,362m | 2:40.2 | 85 | 592 | 25 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 7:16.5 | 397m | 2:51.9 | 69 | 537 | 24 |