Jessica Alayon 6:13 row
1,208
Meters
6:13.0
Time
2:34.3
Pace
64
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
January 28, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,208 | 2:34.3 | 95 | 617 | 64 | 24 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 6:13.0 | 238 | 2:33.3 | 97 | 591 | 12 | 23 |