Jessica Alayon 10:08 row
1,970m
Meters
10:08.5
Time
2:34.4
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
September 24, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,970m | 2:34.4 | 95 | 626 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 10:08.5 | 25m | 2:50.0 | 71 | 545 | 14 |