Jessica Alayon 5000m row
5,000m
Meters
27:09.9
Time
2:42.9
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
October 15, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.9 | 5,000m | 2:42.9 | 81 | 578 | 25 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 24 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 25 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 27 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 26 |
| 5:19.3 | 5,000m | 2:39.6 | 86 | 596 | 24 |