Jessica Alayon 26:11 row
4,881m
Meters
26:11.4
Time
2:40.9
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
October 21, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.4 | 4,881m | 2:40.9 | 84 | 588 | 21 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 26:11.4 | 235m | 2:31.9 | 100 | 643 | 23 |