Jessica Alayon 26:11 row
4,881
Meters
26:11.4
Time
2:40.9
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
October 21, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.4 | 4,881 | 2:40.9 | 84 | 719 | 314 | 21 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 23 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 26:11.4 | 235 | 2:31.9 | 100 | 605 | 12 | 23 |