Jessica Alayon 11:11 row
1,996m
Meters
11:11.8
Time
2:48.2
Pace
122
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
October 22, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 1,996m | 2:48.2 | 73 | 552 | 23 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 11:11.8 | 260m | 2:18.0 | 133 | 757 | 24 |