Jessica Alayon 3:14 row

461m

Meters

3:14.1

Time

3:30.5

Pace

23

Calories

Average Watts38
Calories Per Hour429
Stroke Rate26

October 23, 2019 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.1 461m 3:30.5 38 429 26
3:14.1 462m 3:30.0 38 429 26