Jessica Alayon 13:42 row
2,726m
Meters
13:42.7
Time
2:30.8
Pace
184
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
November 15, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.7 | 2,726m | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 13:42.7 | 699m | 2:39.2 | 87 | 597 | 20 |