Jessica Alayon 10:06 row
2,014m
Meters
10:06.3
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 75 |
June 11, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,014m | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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