Jessica Alayon 12:11 row
2,515m
Meters
12:11.3
Time
2:25.3
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 90 |
June 26, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,515m | 2:25.3 | 114 | 691 | 24 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 12:11.3 | 482m | 2:16.2 | 139 | 776 | 25 |
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