Jessica Alayon 10:05 row
2,035m
Meters
10:05.6
Time
2:28.7
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 102 |
June 24, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,035m | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:05.6 | 15m | 3:06.6 | 54 | 485 |
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Workout Graph
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