Jessica Alayon 24:50 row
5,016m
Meters
24:50.3
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 92 |
July 07, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.3 | 5,016m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 24:50.3 | 1,013m | 2:23.2 | 119 | 709 | 26 |
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