Jessica Alayon 12:57 row
2,532m
Meters
12:57.5
Time
2:33.5
Pace
136
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 102 |
July 15, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.5 | 2,532m | 2:33.5 | 97 | 632 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 12:57.5 | 531m | 2:47.1 | 75 | 557 | 21 |
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Workout Graph
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