Jessica Alayon 49:52 row
10,014
Meters
49:52.0
Time
2:29.3
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 88 |
August 23, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.0 | 10,014 | 2:29.3 | 105 | 655 | 545 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 49:52.0 | 1,002 | 2:25.7 | 113 | 678 | 55 | 27 |
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Workout Graph
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