Jessica Alayon 12:16 row
2,507m
Meters
12:16.5
Time
2:26.8
Pace
138
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 92 |
August 28, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.5 | 2,507m | 2:26.8 | 110 | 680 | 25 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 12:16.5 | 457m | 2:29.3 | 105 | 661 | 24 |
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Workout Graph
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