Jessica Alayon 11:42 row
2,304m
Meters
11:42.3
Time
2:32.4
Pace
124
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 89 |
June 23, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.3 | 2,304m | 2:32.4 | 99 | 640 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 11:42.3 | 301m | 2:49.9 | 71 | 545 | 22 |
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Workout Graph
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