Jessica Alayon 3x750m/1:00r row
2,250m
Meters
10:39.8
Time
2:22.1
Pace
126
Calories
| Rest Distance | 361m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,611m |
| Overall Time | 13:39.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 92 |
June 24, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.8 | 2,250m | 2:22.1 | 122 | 719 | 26 | |
| 3:33.7 | 750m | 2:22.4 | 121 | 716 | 26 | |
| 3:33.7 | 750m | 2:22.4 | 121 | 716 | 26 | |
| 3:32.4 | 750m | 2:21.6 | 123 | 724 | 26 | |
| r361m |
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Workout Graph
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