Jessica Alayon 15:00 row
3,091m
Meters
15:00.0
Time
2:25.5
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 92 |
July 01, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 24 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 24 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 24 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 25 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 632m | 2:22.4 | 121 | 717 | 26 |
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