Jessica Alayon 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 94 |
July 13, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 26 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 27 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 27 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 27 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 27 |
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Workout Graph
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