Andrew Simmonds 42195m row
42,195
Meters
2:59:59.3
Time
2:07.9
Pace
2621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
January 16, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:59.3 | 42,195 | 2:07.9 | 167 | 873 | 2621 | 25 |
| 25:17.7 | 6,000 | 2:06.4 | 173 | 894 | 377 | 25 |
| 25:23.2 | 12,000 | 2:06.9 | 171 | 888 | 376 | 25 |
| 25:23.7 | 18,000 | 2:06.9 | 171 | 886 | 375 | 25 |
| 25:26.8 | 24,000 | 2:07.2 | 170 | 884 | 375 | 25 |
| 25:38.1 | 30,000 | 2:08.1 | 166 | 870 | 372 | 25 |
| 25:49.0 | 36,000 | 2:09.0 | 163 | 859 | 370 | 25 |
| 26:09.8 | 42,000 | 2:10.8 | 156 | 837 | 365 | 25 |
| 0:51.0 | 42,195 | 2:10.7 | 157 | 776 | 11 | 25 |