Andrew Simmonds 0:04 row
16
Meters
0:04.8
Time
2:30.0
Pace
1
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
February 26, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.8 | 16 | 2:30.0 | 104 | 656 | 25 |
| 0:04.8 | 16 | 2:30.0 | 104 | 656 | 25 |