Andrew Simmonds 24:24 row
6,101
Meters
24:24.4
Time
2:00.0
Pace
405
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
April 12, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 6,101 | 2:00.0 | 202 | 996 | 28 |
| 19:59.7 | 5,000 | 1:59.9 | 203 | 997 | 28 |
| 24:24.4 | 1,101 | 2:00.2 | 201 | 993 | 28 |