Andrew Simmonds 24:24 row
6,102
Meters
24:24.5
Time
2:00.0
Pace
405
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 11, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.5 | 6,102 | 2:00.0 | 203 | 995 | 405 | 28 |
| 19:59.7 | 5,000 | 1:59.9 | 203 | 996 | 332 | 28 |
| 24:24.5 | 1,102 | 2:00.1 | 202 | 992 | 73 | 28 |