Andrew Simmonds 21097m row
21,097
Meters
1:24:24.6
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
May 15, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.6 | 21,097 | 2:00.0 | 202 | 996 | 1399 | 28 |
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 332 | 28 |
| 20:01.5 | 10,000 | 2:00.1 | 202 | 994 | 331 | 28 |
| 20:00.4 | 15,000 | 2:00.0 | 202 | 996 | 332 | 28 |
| 20:00.8 | 20,000 | 2:00.0 | 202 | 995 | 332 | 28 |
| 4:23.1 | 21,097 | 1:59.9 | 203 | 998 | 72 | 28 |