Andrew Simmonds 0:05 row
19
Meters
0:05.2
Time
2:16.8
Pace
1
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
May 24, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:05.2 | 19 | 2:16.8 | 137 | 770 | 1 | 23 |
| 0:05.3 | 19 | 2:19.4 | 129 | 743 | 1 | 23 |