Andrew Simmonds 24:25 row
6,106
Meters
24:25.4
Time
1:59.9
Pace
405
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Drag Factor | 200 |
May 25, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.4 | 6,106 | 1:59.9 | 203 | 997 | 405 | 28 |
| 20:00.5 | 5,000 | 2:00.0 | 202 | 996 | 332 | 28 |
| 24:25.5 | 1,106 | 1:59.8 | 204 | 1000 | 73 | 28 |