Andrew Simmonds 1:30:00 row
21,105
Meters
1:30:00.9
Time
2:07.9
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
June 14, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.9 | 21,105 | 2:07.9 | 167 | 875 | 1311 | 26 |
| 25:24.8 | 6,000 | 2:07.0 | 171 | 887 | 375 | 27 |
| 51:08.8 | 6,000 | 2:08.6 | 164 | 865 | 371 | 26 |
| 1:16:46.2 | 6,000 | 2:08.1 | 166 | 872 | 372 | 26 |
| 1:30:01.0 | 3,105 | 2:07.9 | 167 | 874 | 193 | 26 |