Andrew Simmonds 1:30:00 row
21,101
Meters
1:30:00.1
Time
2:07.9
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
June 23, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.1 | 21,101 | 2:07.9 | 167 | 874 | 1311 | 26 |
| 25:20.4 | 6,000 | 2:06.7 | 172 | 892 | 376 | 27 |
| 50:51.6 | 6,000 | 2:07.6 | 168 | 879 | 374 | 27 |
| 1:16:43.0 | 6,000 | 2:09.2 | 162 | 857 | 369 | 26 |
| 1:30:00.2 | 3,101 | 2:08.5 | 165 | 867 | 192 | 26 |