Andrew Simmonds 1:30:00 row
21,104
Meters
1:30:00.8
Time
2:07.9
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
June 29, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.8 | 21,104 | 2:07.9 | 167 | 873 | 1311 | 26 |
| 25:28.9 | 6,000 | 2:07.4 | 169 | 880 | 374 | 27 |
| 51:07.7 | 6,000 | 2:08.2 | 166 | 870 | 372 | 27 |
| 1:16:43.8 | 6,000 | 2:08.0 | 167 | 874 | 373 | 27 |
| 1:30:00.9 | 3,104 | 2:08.3 | 165 | 867 | 192 | 26 |