Andrew Simmonds 1:04:00 row
15,008
Meters
1:04:00.8
Time
2:07.9
Pace
933
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 203 |
July 11, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:00.8 | 15,008 | 2:07.9 | 167 | 874 | 933 | 26 |
| 25:34.8 | 6,000 | 2:07.9 | 167 | 875 | 373 | 26 |
| 51:10.8 | 6,000 | 2:08.0 | 167 | 874 | 373 | 26 |
| 1:04:00.9 | 3,008 | 2:08.0 | 167 | 874 | 187 | 26 |