Andrew Simmonds 2:11:57 row
30,004
Meters
2:11:57.9
Time
2:11.9
Pace
1811
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
September 28, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11:57.9 | 30,004 | 2:11.9 | 152 | 824 | 1811 | 25 |
| 26:06.7 | 6,000 | 2:10.5 | 157 | 841 | 366 | 26 |
| 52:27.7 | 6,000 | 2:11.7 | 153 | 826 | 363 | 26 |
| 1:19:07.4 | 6,000 | 2:13.3 | 148 | 808 | 359 | 25 |
| 1:45:48.5 | 6,000 | 2:13.4 | 147 | 807 | 358 | 25 |
| 2:11:56.7 | 6,000 | 2:10.6 | 157 | 839 | 365 | 25 |
| 2:11:58.1 | 4 | 2:55.0 | 65 | 524 | 0 |