Andrew Simmonds 21097m row
21,097
Meters
1:29:58.8
Time
2:07.9
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
October 04, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:58.8 | 21,097 | 2:07.9 | 167 | 875 | 1311 | 26 |
| 21:12.7 | 5,000 | 2:07.2 | 170 | 884 | 312 | 26 |
| 21:18.3 | 10,000 | 2:07.8 | 168 | 876 | 311 | 26 |
| 21:23.7 | 15,000 | 2:08.3 | 165 | 869 | 310 | 26 |
| 21:23.3 | 20,000 | 2:08.3 | 166 | 869 | 310 | 26 |
| 4:40.9 | 21,097 | 2:08.0 | 167 | 873 | 68 | 26 |