Andrew Simmonds 21097m row
21,097
Meters
1:29:58.8
Time
2:07.9
Pace
1310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
October 17, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:58.8 | 21,097 | 2:07.9 | 167 | 875 | 1310 | 25 |
| 21:10.3 | 5,000 | 2:07.0 | 171 | 887 | 313 | 26 |
| 21:18.0 | 10,000 | 2:07.8 | 168 | 877 | 311 | 26 |
| 21:21.4 | 15,000 | 2:08.1 | 166 | 872 | 310 | 26 |
| 21:26.3 | 20,000 | 2:08.6 | 164 | 865 | 309 | 25 |
| 4:42.8 | 21,097 | 2:08.8 | 163 | 862 | 67 | 25 |