Andrew Simmonds 1:30:01 row
21,104
Meters
1:30:01.1
Time
2:07.9
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
October 20, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:01.1 | 21,104 | 2:07.9 | 167 | 874 | 1311 | 26 |
| 25:32.4 | 6,000 | 2:07.7 | 168 | 878 | 373 | 26 |
| 51:08.4 | 6,000 | 2:08.0 | 167 | 874 | 373 | 26 |
| 1:16:42.7 | 6,000 | 2:07.8 | 167 | 876 | 373 | 26 |
| 1:30:01.1 | 3,104 | 2:08.6 | 165 | 866 | 192 | 26 |