Andrew Simmonds 21097m row
21,097
Meters
1:28:34.5
Time
2:05.9
Pace
1329
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
October 31, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:34.5 | 21,097 | 2:05.9 | 175 | 902 | 1329 | 25 |
| 20:59.6 | 5,000 | 2:05.9 | 175 | 902 | 315 | 26 |
| 21:00.4 | 10,000 | 2:06.0 | 175 | 901 | 315 | 26 |
| 21:00.1 | 15,000 | 2:06.0 | 175 | 902 | 315 | 26 |
| 20:59.2 | 20,000 | 2:05.9 | 175 | 903 | 315 | 26 |
| 4:35.1 | 21,097 | 2:05.3 | 178 | 911 | 69 | 26 |