Andrew Simmonds 2:07:23 row

30,009

Meters

2:07:23.3

Time

2:07.3

Pace

1873

Calories

Average Watts169
Calories Per Hour883
Stroke Rate25
Drag Factor217

November 17, 2025 14:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07:23.3 30,009 2:07.3 169 883 25
25:23.0 6,000 2:06.9 171 889 26
50:50.5 6,000 2:07.2 170 884 26
1:16:19.9 6,000 2:07.4 169 881 26
1:41:51.8 6,000 2:07.6 168 879 26
2:07:21.0 6,000 2:07.4 169 882 26
2:07:23.4 9 2:13.3 148 808 25