Andrew Simmonds 21097m row
21,097
Meters
1:27:36.2
Time
2:04.5
Pace
1347
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
December 05, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:36.2 | 21,097 | 2:04.5 | 181 | 922 | 1347 | 26 |
| 20:57.5 | 5,000 | 2:05.7 | 176 | 904 | 316 | 27 |
| 21:01.3 | 10,000 | 2:06.1 | 174 | 899 | 315 | 27 |
| 21:02.0 | 15,000 | 2:06.2 | 174 | 898 | 315 | 26 |
| 20:23.0 | 20,000 | 2:02.3 | 191 | 956 | 325 | 27 |
| 4:12.4 | 21,097 | 1:55.0 | 230 | 1083 | 76 | 29 |