Andrew Simmonds 21097m row
21,097
Meters
1:24:37.7
Time
2:00.3
Pace
1396
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
December 15, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:37.7 | 21,097 | 2:00.3 | 201 | 991 | 1396 | 27 |
| 20:09.4 | 5,000 | 2:00.9 | 198 | 980 | 329 | 27 |
| 20:09.4 | 10,000 | 2:00.9 | 198 | 980 | 329 | 27 |
| 20:08.5 | 15,000 | 2:00.8 | 198 | 982 | 329 | 27 |
| 20:01.0 | 20,000 | 2:00.1 | 202 | 995 | 332 | 28 |
| 4:09.3 | 21,097 | 1:53.6 | 239 | 1121 | 77 | 29 |