Andrew Simmonds 21097m row
21,097
Meters
1:24:24.8
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 218 |
December 17, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.8 | 21,097 | 2:00.0 | 202 | 996 | 1399 | 27 |
| 20:09.3 | 5,000 | 2:00.9 | 198 | 981 | 329 | 27 |
| 20:07.4 | 10,000 | 2:00.7 | 199 | 984 | 330 | 27 |
| 20:01.2 | 15,000 | 2:00.1 | 202 | 994 | 331 | 27 |
| 19:48.4 | 20,000 | 1:58.8 | 209 | 1017 | 335 | 28 |
| 4:18.5 | 21,097 | 1:57.8 | 214 | 1036 | 74 | 28 |