Andrew Simmonds 21097m row
21,097
Meters
1:24:24.3
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 222 |
December 25, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.3 | 21,097 | 2:00.0 | 202 | 994 | 1399 | 27 |
| 20:08.6 | 5,000 | 2:00.8 | 198 | 979 | 329 | 27 |
| 20:08.3 | 10,000 | 2:00.8 | 198 | 980 | 329 | 27 |
| 20:02.6 | 15,000 | 2:00.2 | 201 | 990 | 331 | 27 |
| 19:47.2 | 20,000 | 1:58.7 | 209 | 1018 | 336 | 28 |
| 4:17.6 | 21,097 | 1:57.4 | 216 | 1034 | 74 | 28 |