Andrew Simmonds 21097m row
21,097
Meters
1:24:24.5
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 221 |
December 27, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.5 | 21,097 | 2:00.0 | 202 | 996 | 1400 | 27 |
| 20:09.4 | 5,000 | 2:00.9 | 198 | 980 | 329 | 27 |
| 20:08.6 | 10,000 | 2:00.8 | 198 | 982 | 329 | 27 |
| 19:54.5 | 15,000 | 1:59.4 | 205 | 1006 | 334 | 27 |
| 19:50.3 | 20,000 | 1:59.0 | 208 | 1014 | 335 | 27 |
| 4:21.7 | 21,097 | 1:59.2 | 206 | 1009 | 73 | 27 |