Andrew Simmonds 0:36 row
113
Meters
0:36.8
Time
2:42.8
Pace
6
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 221 |
December 29, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.8 | 113 | 2:42.8 | 81 | 579 | 23 |
| 0:29.3 | 113 | 2:09.6 | 161 | 852 | 23 |