Andrew Simmonds 21097m row
21,097
Meters
1:24:24.6
Time
2:00.0
Pace
1398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 221 |
December 29, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.6 | 21,097 | 2:00.0 | 202 | 996 | 1398 | 27 |
| 20:08.3 | 5,000 | 2:00.8 | 198 | 982 | 329 | 27 |
| 20:08.3 | 10,000 | 2:00.8 | 198 | 982 | 329 | 27 |
| 19:55.0 | 15,000 | 1:59.5 | 205 | 1005 | 333 | 27 |
| 19:49.7 | 20,000 | 1:58.9 | 208 | 1015 | 335 | 28 |
| 4:23.2 | 21,097 | 1:59.9 | 203 | 997 | 72 | 27 |