Andrew Simmonds 1:14 row
287
Meters
1:14.0
Time
2:08.9
Pace
18
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
December 31, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.0 | 287 | 2:08.9 | 163 | 862 | 18 | 25 |
| 1:11.5 | 287 | 2:04.5 | 181 | 923 | 18 | 25 |