Andrew Simmonds 21097m row
21,097
Meters
1:24:51.0
Time
2:00.6
Pace
1391
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
January 05, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:51.0 | 21,097 | 2:00.6 | 199 | 985 | 1391 | 27 |
| 20:08.0 | 5,000 | 2:00.8 | 199 | 983 | 329 | 27 |
| 20:09.3 | 10,000 | 2:00.9 | 198 | 981 | 329 | 27 |
| 20:03.8 | 15,000 | 2:00.3 | 201 | 990 | 331 | 28 |
| 20:13.0 | 20,000 | 2:01.3 | 196 | 974 | 328 | 27 |
| 4:17.0 | 21,097 | 1:57.1 | 218 | 1049 | 74 | 28 |