Andrew Simmonds 21097m row
21,097
Meters
1:24:24.7
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
January 24, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.7 | 21,097 | 2:00.0 | 202 | 995 | 1400 | 27 |
| 20:07.4 | 5,000 | 2:00.7 | 199 | 983 | 330 | 27 |
| 20:07.4 | 10,000 | 2:00.7 | 199 | 983 | 330 | 27 |
| 20:02.5 | 15,000 | 2:00.2 | 201 | 990 | 331 | 28 |
| 19:46.4 | 20,000 | 1:58.6 | 210 | 1019 | 336 | 28 |
| 4:21.0 | 21,097 | 1:58.9 | 208 | 1006 | 73 | 28 |