Andrew Simmonds 21097m row
21,097
Meters
1:24:38.5
Time
2:00.3
Pace
1396
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
February 20, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:38.5 | 21,097 | 2:00.3 | 201 | 989 | 1396 | 27 |
| 20:08.2 | 5,000 | 2:00.8 | 198 | 980 | 329 | 27 |
| 20:14.6 | 10,000 | 2:01.4 | 195 | 972 | 328 | 27 |
| 20:05.9 | 15,000 | 2:00.5 | 200 | 985 | 330 | 28 |
| 20:00.2 | 20,000 | 2:00.0 | 202 | 995 | 332 | 28 |
| 4:09.6 | 21,097 | 1:53.7 | 238 | 1110 | 77 | 29 |