Andrew Simmonds 21097m row
21,097
Meters
1:24:24.8
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
March 03, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.8 | 21,097 | 2:00.0 | 202 | 996 | 1400 | 26 |
| 20:09.6 | 5,000 | 2:00.9 | 198 | 980 | 329 | 26 |
| 20:07.8 | 10,000 | 2:00.7 | 199 | 983 | 329 | 27 |
| 19:56.9 | 15,000 | 1:59.6 | 204 | 1002 | 333 | 27 |
| 19:51.0 | 20,000 | 1:59.1 | 207 | 1013 | 335 | 27 |
| 4:19.5 | 21,097 | 1:58.2 | 212 | 1027 | 74 | 28 |